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Welcome to my website. If you find yourself here, it’s likely because you’re seeking someone who will truly listen and understand you. You may be facing uncertainties or struggling to identify what’s troubling you. Rest assured, as a warm and empathic counsellor, my purpose is to listen and support you wholeheartedly. As a compassionate counsellor, my heartfelt dedication lies in assisting individuals, couples, and relationships move forward to a more fulfilling life.
Whatever your reason may be, which is unique and personal to you, counselling can help you get a different perspective on things by providing you with a safe and confidential space in which you can explore any difficult challenges or feelings you may be experiencing. To facilitate this I make sure that clients feel safe and listened to without fear of being judged or unheard.
I am an experienced BACP registered psychotherapeutic counsellor and provide counselling for individuals or couples/relationships online or from my practice in either Holborn/Bloomsbury or Mayfair in Central London. Online is via Zoom mainly but other secure platforms you may prefer can also be used.
How can Counselling help you? How can I help you?
Counselling can support you during difficult times, helping you gain clarity and awareness. This can enable you to make changes in how you behave, think, or feel, giving you a sense of choice in how you move forward. I believe you are the expert of your own experiences, and my primary role is to support you compassionately.
If you would like, I can provide additional resources to help you understand and manage your emotions, stress, low moods, self-esteem, anxiety, panic attacks, and depression. These tools are available to enhance your mental health and wellbeing, offering you greater control over your life.
I lived and worked in France for 17 years and therefore I am able to work with bilingual French/English. I know how memories, emotions and experiences can have different expressions, intensity and impact in one of these languages which are all part of your unique and whole experience.
I work with adults from different backgrounds, cultures, lifestyles and sexual orientations on a single session, brief or long-term basis. Please find more details on my FAQ page.
You can contact me via text, phone, email.
“Sometimes in the waves of change – we find our true direction”.
― Carl R. Rogers