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Welcome to my website. If you find yourself here, it’s likely because you’re seeking someone who will truly listen and understand you. You may be facing uncertainties or struggling to identify what’s troubling you. Rest assured, as a warm and empathic counsellor, my purpose is to listen and support you wholeheartedly. As a compassionate counsellor, my heartfelt dedication lies in assisting individuals, couples, and relationships move forward to a more fulfilling life. My clients tell me I am easy to talk to and feel at ease with and I hope I can help you feel the same.
Whatever your reason may be, which is unique and personal to you, counselling can help you get a different perspective on things by providing you with a safe and confidential space in which you can explore any difficult challenges or feelings you may be experiencing. To facilitate this I make sure that clients feel safe and listened to without fear of being judged or unheard.
I am an experienced BACP registered psychotherapeutic counsellor and provide counselling for individuals or couples/relationships online or from my practice in either Holborn/Bloomsbury or Mayfair in Central London. Online is via Zoom mainly but other secure platforms you may prefer can also be used.
How can Counselling help you? How can I help you?
Counselling can help you through the difficult times as you gain clarity and awareness which supports you making changes in your life to enable you to behave differently, or to think or feel about things differently and to feel you have a choice in how you move forward with your life.
You may also wish additional resources to help you and I can share with you some of the recent mindfulness and neuroscience developments that can be used to help you understand your emotions, including self-help tools to help you manage stress, low moods, self-esteem, anxiety, panic attacks and depression, improving your mental health and wellbeing and also giving you control over your life.
People come to therapy for many reasons: feeling stuck, depression, anxiety, addictions, bereavement, work, stress, relationships, painful emotional experiences – and many more.
Therapy (also referred to as counselling) can help as it gives you the opportunity to talk in-depth, in confidence and in safety with a qualified professional who will listen to you closely, supporting you as you explore freely and openly, helping you gain clarity and awareness which helps the self-healing process and also helps you move forward to make positive changes in your life.
I lived and worked in France for 17 years and therefore I am able to work with bilingual French/English. I know how memories, emotions and experiences can have different expressions, intensity and impact in one of these languages which are all part of your unique and whole experience.
I work with adults from different backgrounds, cultures, lifestyles and sexual orientations on a single session, brief or long-term basis. Please find more details on my FAQ page.
You can contact me via text, phone, email.
“Sometimes in the waves of change – we find our true direction”.
― Carl R. Rogers
