Online Therapy UK
Counselling Support Wherever You Are
If coming to see me in person in Islington isn’t practical for you, we can work together online or by telephone. I offer counselling across the UK, making it possible to access support wherever you are.
Online and telephone counselling can offer the same opportunity to talk things through, reflect and explore what is happening for you, without needing to travel to an appointment. You can have your session from somewhere private and comfortable, whether that is at home or another suitable place.
I work in the same relational, person-centred way online and by telephone as I do face to face, taking time to understand your experience and working at a pace that feels right for you.
For some people, the flexibility of online or telephone sessions makes it easier to fit counselling around work, family commitments, travel or other aspects of everyday life. Sessions can be short-term or longer-term, depending on what you need.
BACP-Accredited Counsellor
Professionally Insured
Enhanced DBS Checked
ICO registered
🌱 Compassionate Personalised Counselling
Every person’s experience is unique. That’s why your therapy is shaped around you — your needs, your pace, your goals.
Together, we create a safe, non‑judgemental space where you can explore thoughts and emotions, gain insight and build tools for emotional wellbeing.
Whether we meet via secure video or telephone, you’ll receive the same level of professional care and confidentiality as in‑person counselling.
🌱 How Online Therapy Helps
Online counselling allows you to talk openly from wherever you feel most at ease — no travel, no waiting rooms, just flexible and confidential support that fits your life.
Our first session focuses on understanding what brings you to therapy and what you’d like to achieve. From there, we build a supportive process designed to help you feel more grounded, connected and confident.
Therapy can help you make sense of challenges, ease emotional distress, and nurture lasting change in how you relate to yourself and those around you.
🌱 How Sessions Work Online
We can meet via secure video or telephone at a time that suits you. Online sessions use a private, encrypted platform; phone sessions take place where you can speak freely and without interruption.
🌱 Creating a Comfortable Therapy Space
Choose a quiet, comfortable spot where you won’t be disturbed. Headphones can help you focus. Gather everything you may need such as a drink, tissues, phone charger etc. This is your time to reflect, speak openly and prioritise your wellbeing.
🌱 After Your Therapy Session
Sometimes therapy can bring strong emotions. Give yourself a little time afterward — perhaps a walk, a cup of tea, or something calming — to help you process and feel grounded. I also offer grounding techniques that can soothe our nervous systems.
🌿 Booking a Counselling Session
Getting started is simple. I’ll guide you through the process so you feel comfortable and prepared. You can get in touch by clicking on this email link.
Therapy Room
359 City Road, Islington, London, EC1V 1LR
Copyright© 2026 by WB Counselling|| Established 2019|| United Kingdom