What is Anxiety?

by | Mar 13, 2026 | Uncategorized

As humans, we are built to respond when we are under threat or we perceive that we may be under threat.  When we feel anxious, it is our body’s natural response to stress. We may be feeling tense, scared, panicked or very worried. We may notice physical changes in our...

How much does it cost?

by | Mar 13, 2026 | Uncategorized

£ 70 per individual session. £100 per couples/relationships. ​The initial consultation fee is £70 for individuals and £100 for couples/relationships.   You do not need to commit to further sessions. ​It is very important to find a therapist in whom you have confidence...

What-Does-a-Counsellor-Do

by | Mar 13, 2026 | Uncategorized

Many people feel daunted or intimidated at the mere thought of talking to acounsellor about their relationship problems. I would like to alleviate any fears byexplaining more about what counsellors do and what to expect so that more couplesfeel the courage to move...
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